Important Things In Using Computer

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1. Rest Your Eyes

The easiest way to keep your eyes from getting tired is to rest your eyes.
Eyes that are constantly staring at a bright screen will get tired quickly.
Therefore, friends can look the other way, or even move from the computer desk for about 1 or 2 minutes.
But if you have to sit for hours in front of the computer, try resting your eyes for 5 minutes every hour.

2. Keep your distance from the screen

If our eyes are too close to a bright screen, be careful, it can be dangerous, lo.
We have to keep the distance between our eyes and the screen.
Medical experts recommend a viewing distance of about 50 to 100 centimeters.
If the writing is still not clearly legible, friends can enlarge the writing.
Writing will be easier to read and our eyes are not too close to the screen.

3. Adjust Screen Brightness

A bright monitor screen can damage our eyes because the eye can’t actually see very bright light.
But the light that is too dark will also make it difficult for our eyes to read the writing on the screen.
Therefore, we must adjust the screen brightness so that it is not too bright and not too dark.

4. Use Anti-Radiation Glasses

Well, the latter method actually requires a fairly expensive cost.
Anti-radiation glasses are widely sold in computer stores.
These glasses can protect your eyes from computer light radiation, even television light and car lights.
Anti-radiation coating on these glasses can reduce eye pain due to bright light.
Well, those are some ways so that our eyes don’t get tired when we have to deal with a bright computer screen.
Not only computers, friends can also practice it when playing on a cellphone, lo.